Yoga and Meditation combined with the practice of pranayama forms a comprehensive spiritual practice which opens a path to healing and peace. In Patanjali’s Yoga, meditation is the seventh limb which leads to Samadhi. In Vedanta and Buddhism, meditation also forms an important component of the path. Serious students of Yoga require a solid grounding in both the theory and practice of yoga poses, pranayama and meditation.
This program is meant to deepen your understanding of yoga and meditation hence whether you are a beginner or an avid practitioner this program will help hone your understanding of the subject even and will enable you to teach complex combination to individual and groups in the near future.
The concept of total wellbeing is central to the objectives of Hatha yoga. It offers a great depth of exercises, postures, meditative stances, and therapy sessions to help the student overcome her emotional, physical, and mental issues. It compliments all known systems of treatment and is an inexpensive, low-risk supplement to medical procedures. It heals the body of past traumas, imbalances, and toxins.
The Hatha yoga teacher is a guide, mentor and a friend who disseminates his knowledge to the disciple. Based on the ancient Indian culture of Guru-Shishya parampara (teacher-student tradition), the teacher imparts knowledge to the student in the most easy-to-comprehend manner, complete with anecdotes, examples, stories and fun facts. He gently pushes the student to achieve the highest objectives, encourages the student to go beyond her limits, and instils a sense of calmness and serenity in her mind & body.
Hatha Yoga World has been imparting Yoga teachers training to students since 2003. Our centres are at two places in India, Rishikesh & Dharamshala. Apart from yoga training, we also offer other holistic healing and training programs such as Reiki Healing, Karuna Reiki, Chakra Healing, Crystal Healing, Tarot Card Reading, Yin Empowerment, Classical Music Concerts, Colour Therapy, Hypnotherapy and Meditation in association with Buddha Hall.