Yoga and Meditation combined with the practice of pranayama forms a comprehensive spiritual practice which opens a path to healing and peace. In Patanjali’s Yoga, meditation is the seventh limb which leads to Samadhi. In Vedanta and Buddhism, meditation also forms an important component of the path. Serious students of Yoga require a solid grounding in both the theory and practice of yoga poses, pranayama and meditation.
This program is meant to deepen your understanding of yoga and meditation hence whether you are a beginner or an avid practitioner this program will help hone your understanding of the subject even and will enable you to teach complex combination to individual and groups in the near future.
The concept of total wellbeing is central to the objectives of Hatha yoga. It offers a great depth of exercises, postures, meditative stances, and remedy sessions to help the student overcome her emotional, physical, and mental issues. It compliments all known systems of treatment and is an inexpensive, low-risk supplement to curative procedures. It heals the body of past traumas, imbalances, and toxins.
The Hatha yoga teacher is a guide, mentor and a friend who disseminates his knowledge to the disciple. Based on the ancient Indian culture of Guru-Shishya parampara (teacher-student tradition), the teacher imparts knowledge to the student in the most easy-to-comprehend manner, complete with anecdotes, examples, stories and fun facts. He gently pushes the student to achieve the highest objectives, encourages the student to go beyond her limits, and instils a sense of calmness and serenity in her mind & body.
Hatha Yoga World has been imparting Yoga teachers training to students since 2003. Our centres are at two places in India, Rishikesh & Dharamshala. Apart from yoga training, we also offer other holistic healing and training programs such as Reiki Healing, Karuna Reiki, Chakra Healing, Crystal Healing, Tarot Card Reading, Yin Empowerment, Classical Music Concerts, Colour remedy and Meditation in association with Buddha Hall.
The 200hr course in Rishikesh was great for what I was looking for at the time. I met some wonderful people and the hotel was a treat. The teachers all brought something different to their classes, which was refreshing. I will continue my yoga training at home, however I could never swap the experience of being in one of the great spiritual centres of yoga, the music, the chanting, the festivals, the fireworks! Beautiful memories. . (Jessica Fitzgerald)
Pankaj is an amazing knowledgeable teacher and when you attend his classes you will get the best adjustments you will ever experience. His style is great because you will be pushed to your best potential. Everyday I got surprised how much deeper into the asanas I could go. Every class is different and inspiring you to keep learning more. It is a perfect balance between really hard work, pushing yourself a bit further, smiles and laughs. I was blessed to attend a course with five beautiful people whom I am still in contact with. The stay at the school was very comfortable. Pankaj and the staff at the hotel made us feel really welcome and like family. .(Julie Døssing Petersen)
Hatha Yoga World has a spectacular TTC program. The teachers have many years experience and are very knowledable in their fields. Pankaj the Director and head teacher has a interesting approach to the asana practice making it easy to progress. His hand on adjustments are the reason to come to his trainings and classes. Since practicing with Pankaj my practice has advanced to a whole other level. If you want a real training come to Hatha Yoga World!!!.(Firoz Pathan)
I did it again!!!... I just did my second TTC 200h with Hatha yoga world, and I can't believe how much more I learned, Yoga is a life long journey and even more... Pankaj Seth gave me his passion of yoga years ago (9!), and his skills and knowledge are amazing. He also has a beautiful mind and I feel lucky to count him as a very good friend. I feel very lucky to have also had Sharon Ziv as asana teacher, she has such a feminine (and dynamic!) approach of the classes. .(Nadette Charlet)
My first time in India. I had the most beautiful class at Hatha yoga World in their Rishikesh and Dharansala location. Very nice organized school. The teacher Pankaj is excellent with many years of experience. He gave the students hands of assistance while teaching the correct alignment and sequences. The rest of the teachers are very professional. Very nice and clean school. Food are excellent. I highly recommended the Hatha yoga World. I look forward to my next visit to India and taking more classes with Pankaj and Benu. . ( Fabiola Fernandez)